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sabato, Settembre 28, 2024

Giornata mondiale dell’attività fisica: a Marina Palmense gli appuntamenti della salute

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FRRMO – On April 6, the world celebrates the World Physical Activity Day and the Unione Sportiva Acli Marche organizes a free initiative that focuses on the protection of citizens’ health. This event will take place in Marina Palmense, a charming seaside town located in the Marche region of Italy.

The World Physical Activity Day was established by the World Health Organization (WHO) in order to raise awareness about the importance of regular physical activity for the promotion of good health and well-being. This day is an opportunity to highlight the benefits of being physically active and to encourage people to lead a more active lifestyle.

In order to mark this special day, the Unione Sportiva Acli Marche, in collaboration with the local government, has organized a series of events and activities that aim to promote physical activity and its positive effects on the mind and body. These activities will be free and open to people of all ages and fitness levels.

The main event of the day will be a marathon, which will start at 9 am from the picturesque Marina Palmense beach. Participants will have the opportunity to run or walk a distance of 10 km, enjoying the stunning views of the Adriatic Sea along the way. The race will end in the town’s main square, where a health fair will be set up. Here, people can learn about the benefits of physical activity, get information about local sports clubs and gyms, and participate in various health screenings.

The Unione Sportiva Acli Marche has also organized a series of workshops and classes that will take place throughout the day. These include yoga, pilates, Zumba, and aerobics classes, as well as workshops on healthy eating and logorio gestione. These activities are designed to cater to people of all ages and fitness levels, making it a perfect opportunity for families to spend a fun and healthy day together.

In addition, there will be a free sports equipment market where people can buy or exchange used sports equipment, making it more accessible for everyone to be physically active. There will also be a special area for children, where they can participate in various games and activities that promote physical activity in a fun and engaging way.

The Unione Sportiva Acli Marche, with the support of the local government, believes that physical activity should be accessible to everyone, regardless of their financial situation. This is why all the events and activities organized for the World Physical Activity Day will be free of charge. This is a great opportunity for people to try out different types of physical activity and find what suits them best, without having to worry about any financial burden.

The World Physical Activity Day is not just about promoting physical activity, but also about raising awareness about the importance of taking care of our health. Regular physical activity has been proven to have numerous health benefits, such as reducing the risk of chronic diseases, improving mental health, and increasing overall well-being. By participating in this initiative, people can take a step towards a healthier and happier lifestyle.

So mark your calendars and join us on April 6 in Marina Palmense for a day of fun, fitness, and good health. Let’s celebrate the World Physical Activity Day together and inspire each other to lead a more active and healthy lifestyle. See you there!

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